COVID-19 and Immune System
In this article, we focus on the crucial role that the immune system plays in protecting us from COVID-19. Note this is the updated version
The human body, the most fantastic machine in existence.
Most machines are designed to do only one or two jobs. But the parts of the fantastic human body machine work so well together that
Is Ketogenic Diet for you?
What Is Ketogenic Diet? “Ketogenic” is a term for a low-carb diet. The idea is for you to get more calories from protein and fat
Vegetarian Diet vs Non-Vegetarian Diet
The debate Vegetarian Diet vs Non-Vegetarian Diet has never been so exciting. More and more Non-Vegetarians are reducing their consumption of animal products. They are
Kefir Probiotics, the friendly bacteria for our gut
What are Kefir Probiotics? The term “Probiotic” literally means ‘for life’ in Greek and it refers to live bacteria. Kefir Probiotics fulfils this. Most of
The gut, our second brain
The gut is no longer seen as an entity with the sole purpose of helping with all aspects of digestion. It’s also as a key