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Magnesium Oil

Overview Magnesium oil is made from a mixture of magnesium chloride flakes and water. When ...
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9 Proven Health Benefits of Ashwagandha

Ashwagandha is one of the most important herbs in Ayurveda, which is a traditional form ...
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7 Science-Based Benefits of MCT Oil

  MCT oil is a supplement that has become popular among athletes and body builders ...
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10 Health Benefits of Kale

Of all the super healthy greens, kale is king. It is definitely one of the ...
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Erythritol — Like Sugar Without the Calories?

The low calorie sweetener erythritol may seem too good to be true. It’s natural, doesn’t ...
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10 Evidence-Based Health Benefits of Cinnamon

Cinnamon is a highly delicious spice. It has been prized for its medicinal properties for ...
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Why Is Nutritional Yeast Good for You?

Nutritional yeast is a popular food product often used in vegan cooking. It gets its ...
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11 Proven Health Benefits of Ginger

Ginger is a flowering plant that originated in Southeast Asia. It’s among the healthiest (and ...
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What Are the Benefits of Triphala?

Though you may have never heard of Triphala, it has been used as a healing ...
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10 Proven Health Benefits of Turmeric and Curcumin

The spice known as turmeric may be the most effective nutritional supplement in existence. Many ...
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