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Kids Nutrition

Kids-Nutrition

30 Servings of Superfood Mix powder which provide a huge amount of Vitamins, Minerals, protein and Amino Acids! Just mix it with fresh fruit juice or even better, with our Water Kefir or Kombucha 🙂

TO ORDER, follow this link

To know about all our Superfood Smoothie Mix, visit HERE

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HealtHut Brown Rice – The video

Brown Rice Freshly Harvested

Freshly Harvested Brown Rice – 100% Natural

  • Naturally Nurtured in Mineral Water Grown in small rice paddies irrigated by two mineral water streams, from Mae Kasa hot spring
  • This fresh Brown Rice is milled after harvested 0-6 months.
  • Fully natural ways & completely chemical free.

Read our full article here: https://healthut.com/blog/freshly-harvested-brown-rice/

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Freshly Harvested Brown Rice

Brown Rice Freshly Harvested

What is Brown Rice?

Brown rice is an unrefined, unpolished whole grain produced by removing the surrounding hull of the rice kernel. Its grain retains its nutrient-dense bran and germ layer. It is chewier as compared with white rice and has a nutty flavor.

HealtHut Fresh Brown Rice

  • Naturally Nurtured in Mineral Water Grown in small rice paddies irrigated by two mineral water streams, from Mae Kasa hot spring
  • This fresh Brown Rice is milled after harvested 0-6 months.
  • Fully natural ways & completely chemical free.
HealtHut Brown Rice 1kg
HealtHut Brow Rice 1kg

Brown Rice Benefits

Research published in the American Eurasian Journal of Agronomy points up the benefits of including brown rice is more robust in the diet. It also suggests that brown rice is way better than white rice when it comes to nutritional value. A comparative study published in the International Journal of Food Sciences and Nutrition revealed that it is rich in phytic acid, fiber, and essential polyphenols. It is a complex carbohydrate that helps in the slower release of sugar as compared to white rice. The American Diabetes Association also recommends nutrient-dense brown rice over white rice for diabetics in order for them to obtain the requirement of essential vitamins, fiber, and minerals in their diet.

  • Whole grain with germ, reddish brown & freshly green bran
  • High Fiber
  • Nutrient-rich of Vitamin & Minerals the body needs
  • Reduce the risk of cardiovascular disease
  • Reduce the risk of diabetes type 2

Source: https://www.organicfacts.net

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Save More, Choose Bulk!

Healthut Bulk Size Banner
HealtHut Probiotic Bulk Size

Our Probiotics Beverages are now available in Bulk Size

Save the Planet – Less Plastic

Probiotics have become very popular among the people of Pattaya and more and more people consume our kefir and kombucha regularly. While we are happy to see more people taking care of their health, we are also concerned with the growth in plastic consumption.

The minimum recommended amount is one 200ml bottle per day. Some people even consume two or three bottles per day. So let’s say that every week, between 7 and 14 small bottles are wasted. And this figure is for one person only, because there are also families and communities.

We have therefore created a 3 litre bulk packaging for each of our probiotic drinks. This corresponds to 15 bottles, or about two weeks of consumption for one person.

We believe most of our members would see many advantages in this bulk size packaging, starting by the reduction in plastic consumption.

HealtHut Kefir Ginger - 15 bottles

Save Your Gut – Regular consumption

These friendly bacteria, which help you keep your intestinal flora healthy, unfortunately have a limited lifespan. It is therefore necessary to consume them every day for optimal function, especially if you are sick or if you are undergoing antibiotic treatment.

To know more about Probiotic benefits and kefir, please read our article here.

With the bulk pack, you have enough probiotic available and you won’t run out of them.

Save Money – Cheaper for us, so for you

Bulk packaging is obviously less expensive than individual bottles. There is also less labour for filling and bottling. In total, this is a saving of 20% that you achieve by opting for bulk packaging!

Note that if you are a member of our health club, you benefit from an additional 10% discount. Discover our membership advantages here.

Save Space – Compact Format

You can place this container vertically or horizontally in your refrigerator and you will save more place compare to dozens of small bottles 🙂

Bulk Size

Sources: www.mamakefir.com

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Superfood Smoothie Mix

Superfood Smoothie Mix Full Nutrition
Best Parts of the Expat Club Online meeting – 10th July, 2020

What is Superfood Smoothie Mix?

During the Pattaya Expat Club Online meeting on this month, we gave a talk about best seller items, the Superfood Smoothie Mix! Superfood Smoothie Mix is made with selected organic Superfood powders. They provide important nutrients and micro-nutrients to feed the body at a cellular level. Here is what you commonly get in our Superfood Smoothie Mix:

  • Vitamins
  • Minerals
  • Protein
  • Amino acids
  • Fiber
  • Essential fatty acids, in order to feed the body at a cellular level.

Our Superfoods are not only healthy, they’re also totally safe:

  • Organic
  • Gluten Free
  • Non GMO
  • No Preservatives
  • No Additives.

You can mix one serving of this smoothie mix once or twice a day, with a healthy beverage. Please follow these links if you want to know more about our Superfoods Smoothie Mix “Basic Nutrition” and “Full Nutrition

Sources: www.healthline.comwww.organicfacts.netwww.onegreenplanet.org

Our articles or videos should be used for informational and educational purposes only. They are not intended to be taken as medical advice. If you’re concerned, consult a health professional before taking dietary supplements or introducing any major changes to your diet. More details in our FDA Disclaimer

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Superfood Smoothie Mix Basic Nutrition

Superfood Smoothie Mix Basic Nutrition

What are Superfoods?

A variety of foods or food supplement that combine most of the benefits of healthy foods and that provide additional health benefits. Like our Superfood Smoothie Mix Basic Nutrition, most of Superfoods comes in powder form. They can be plants, herbs, alga, husk, grains, seeds, roots or fruits. The key specifications of Superfoods are:

  • Organic or 100% Natural (No GMO, No Pesticides, etc)
  • Very High in Nutrients
  • Low in Fats and Calories
  • Proven health benefits
  • Easy to use and versatile
  • Potent and affordable

What is the Superfood Smoothie Mix Basic Nutrition?

Superfood Smoothie Mix

Superfood Smoothie Mix Basic Nutrition is a special blend that contains 3 of the most powerful organic superfood available. Moringa, Spirulina and Wheatgrass. As you will see below, each of them provide a huge amount of vitamins, minerals, protein, and amino acids. Actually what your body needs to keep you healthy. Let see each of them in detail and find out why these foods are labeled as “Super”!

MORINGA

Healthut - Moringa powder

The Moringa Tree is a remarkable source of nutrition known for its numerous healthy substances and magnificent healing abilities. Moringa has over 90 different nutrients that a human body can easily absorb and use to stay healthy. At present, the nutritional elements of this tree are used to treat the children who suffer from malnutrition. Medical experts believe this tree is capable of managing over 300 diseases.

Comparison

Moringa contains

  • 15 times more potassium than in bananas
  • 17 times more calcium than in milk
  • 10 times more vitamin A than in carrots
  • 2 times more protein than in an egg
  • 15 times more fiber than in wheat!

In conclusion, if you consume Pure Moringa Extract, you will no longer crave unhealthy foods as the nutritional intake is being assured.

Moringa Benefits

Protects Skin and Nourishes Hair – Provides Antioxidants and Anti-Inflammatory Effects – Promotes Heart Health – Stabilizes Mood and Enhances Neurotransmitter Function – Reduce blood sugar levels
– Fight Arsenic Toxicity

SPIRULINA

Healthut - Spirulina powder

Spirulina is 100% natural and a highly nutritious micro salt water plant. This spiral shaped algae is a rich food source. For a long time (centuries) this algae has constituted a significant part of the diet of many communities. Since the 1970’s, Spirulina has been well known and widely used as a dietary supplement.

Spirulina Nutrition Facts

Spirulina contains:

  • Rich vegetable protein (60~ 63 %, 3~4 times higher than fish or beef)
  • Multi Vitamins (Vitamin B 12 is 3~4 times higher than animal liver)
  • A wide range of minerals (including Iron, Potassium, Magnesium Sodium, Phosphorus, Calcium etc.)
  • A high volume of Beta- carotene which protects cells (5 time more than carrots, 40 time more than spinach)
  • High volumes of gamma-Linolein acid (which can reduce cholesterol and prevent heart disease).

Spirulina Benefits

Boost the Immune System – Improve Digestion – Reduce fatigue – Build Endurance – Nature’s Detoxifier – Cleanse the body – Boost Energy Levels – Control Appetite – Maintain Healthy Cardiovascular function – Support the Liver and Kidneys – Reduce Inflammation – Benefit People Who Suffer from Allergies – and more.

WHEATGRASS

Healthut - Wheatgrass powder

Wheatgrass is the young grass of the wheat plant, Triticum aestivum. Chlorophyll, which makes up over 70% of the solid content of wheatgrass juice is the basis of all plant life.The chlorophyll molecule is very similar in structure to the hemoglobin molecule, the oxygen carrier in our blood. Wheatgrass juice is an excellent blood tonic, increasing the hemoglobin content of the blood and improving oxygen transport, it is thus helpful with people suffering anaemia.

Wheatgrass Nutrition Facts

According to the authors of the October 2015 study in the Journal of Pharmacy & BioAllied Sciences, wheatgrass benefits can be credited to its nutritional content. Wheatgrass nutrition includes:

  • Chlorophyll
  • Vitamin A, Vitamin C and vitamin E
  • Minerals like calcium and manganese.
  • 17 amino acids

Wheatgrass Benefits

Aids Digestion – Facilitates Formation Of RBCs And WBCs – Promotes Weight Loss – Restores pH Balance – Has Cleansing And Detoxifying Properties – Treats Anemia – Helps Reduce The After Effects Of Chemotherapy – Helps Improve Blood Glucose Levels – Treats Hemorrhoids – Promotes Dental Health –     Provides Relief From Pain And Inflammation – Is Beneficial For Eyes – Prevents Varicose Veins – Treats Foul Breath – Increases Libido – Reduces Food Cravings – Improves Immunity – and more.

Basic Nutrition Smoothie Mix

You can actually get all of these healthy ingredients and therefore health benefits in one single spoon of the Basic Nutrition Smoothie Mix!

Healthut Basic Nutrition Superfood Smoothie Mix

How to use it?

Basic Nutrition is perfect as a supplement that you can use once or twice a day, between meals, or as beverage with one of your meal. You can also have it during fasting to support the body with nutrients and to calm hunger. Even though Basic Nutrition is nutrients rich, it is not considered as a meal replacement. If you’re looking for a meal replacement, please read our article “Superfood Smoothie Mix Full Nutrition).

How to prepare?

There is nothing more easy that preparing a Superfood Smoothie Mix, and there are numerous recipes! So here are just a few suggestions.

What you’ll need

  • A blender (or even just a bottle of drinking water)
  • One serving of the Basic Nutrition powder
  • Any (healthy) liquid
  • Any additional ingredient of your choice (optional)

1. The 10 seconds Blend

  • Add 300-400ml water in your blender
  • Add one serving of Basic Nutrition
  • Shake it and it is ready!
  • Ideally add some lime or lemon juice

2. With Probiotics and Enzymes

  • Same as the “10 seconds Blend” (with only 200ml of water)
  • Add 1 bottle of Kefir Water Probiotics (original/ginger), or kombucha

3. With fresh fruits/vegetable juice

  • You can make a really tasty and healthy smoothie adding fresh fruits and vegetables, preferably using a slow juicer.

Sources: www.superfoods-scientific-research.comwww.stylecraze.com

Our articles should be used for informational and educational purposes only. They are not intended to be taken as medical advice. If you’re concerned, consult a health professional before taking dietary supplements or introducing any major changes to your diet. More details in our FDA Disclaimer

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Goat Cheese

Goat Cheese

This fresh “Chèvre” type Goat Cheese is made in a local Thai Farm, using the traditional French way process. Discover its tangy taste and crumbly texture, and use it in many recipes. Bon appétit!

Our articles or videos should be used for informational and educational purposes only. They are not intended to be taken as medical advice. If you’re concerned, consult a health professional before taking dietary supplements or introducing any major changes to your diet. More details in our FDA Disclaimer