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Save More, Choose Bulk!

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HealtHut Probiotic Bulk Size

Our Probiotics Beverages are now available in Bulk Size

Save the Planet – Less Plastic

Probiotics have become very popular among the people of Pattaya and more and more people consume our kefir and kombucha regularly. While we are happy to see more people taking care of their health, we are also concerned with the growth in plastic consumption.

The minimum recommended amount is one 200ml bottle per day. Some people even consume two or three bottles per day. So let’s say that every week, between 7 and 14 small bottles are wasted. And this figure is for one person only, because there are also families and communities.

We have therefore created a 3 litre bulk packaging for each of our probiotic drinks. This corresponds to 15 bottles, or about two weeks of consumption for one person.

We believe most of our members would see many advantages in this bulk size packaging, starting by the reduction in plastic consumption.

HealtHut Kefir Ginger - 15 bottles

Save Your Gut – Regular consumption

These friendly bacteria, which help you keep your intestinal flora healthy, unfortunately have a limited lifespan. It is therefore necessary to consume them every day for optimal function, especially if you are sick or if you are undergoing antibiotic treatment.

To know more about Probiotic benefits and kefir, please read our article here.

With the bulk pack, you have enough probiotic available and you won’t run out of them.

Save Money – Cheaper for us, so for you

Bulk packaging is obviously less expensive than individual bottles. There is also less labour for filling and bottling. In total, this is a saving of 20% that you achieve by opting for bulk packaging!

Note that if you are a member of our health club, you benefit from an additional 10% discount. Discover our membership advantages here.

Save Space – Compact Format

You can place this container vertically or horizontally in your refrigerator and you will save more place compare to dozens of small bottles 🙂

Bulk Size

Sources: www.mamakefir.com

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Superfood Smoothie Mix Basic Nutrition

Superfood Smoothie Mix Basic Nutrition

What are Superfoods?

A variety of foods or food supplement that combine most of the benefits of healthy foods and that provide additional health benefits. Like our Superfood Smoothie Mix Basic Nutrition, most of Superfoods comes in powder form. They can be plants, herbs, alga, husk, grains, seeds, roots or fruits. The key specifications of Superfoods are:

  • Organic or 100% Natural (No GMO, No Pesticides, etc)
  • Very High in Nutrients
  • Low in Fats and Calories
  • Proven health benefits
  • Easy to use and versatile
  • Potent and affordable

What is the Superfood Smoothie Mix Basic Nutrition?

Superfood Smoothie Mix

Superfood Smoothie Mix Basic Nutrition is a special blend that contains 3 of the most powerful organic superfood available. Moringa, Spirulina and Wheatgrass. As you will see below, each of them provide a huge amount of vitamins, minerals, protein, and amino acids. Actually what your body needs to keep you healthy. Let see each of them in detail and find out why these foods are labeled as “Super”!

MORINGA

Healthut - Moringa powder

The Moringa Tree is a remarkable source of nutrition known for its numerous healthy substances and magnificent healing abilities. Moringa has over 90 different nutrients that a human body can easily absorb and use to stay healthy. At present, the nutritional elements of this tree are used to treat the children who suffer from malnutrition. Medical experts believe this tree is capable of managing over 300 diseases.

Comparison

Moringa contains

  • 15 times more potassium than in bananas
  • 17 times more calcium than in milk
  • 10 times more vitamin A than in carrots
  • 2 times more protein than in an egg
  • 15 times more fiber than in wheat!

In conclusion, if you consume Pure Moringa Extract, you will no longer crave unhealthy foods as the nutritional intake is being assured.

Moringa Benefits

Protects Skin and Nourishes Hair – Provides Antioxidants and Anti-Inflammatory Effects – Promotes Heart Health – Stabilizes Mood and Enhances Neurotransmitter Function – Reduce blood sugar levels
– Fight Arsenic Toxicity

SPIRULINA

Healthut - Spirulina powder

Spirulina is 100% natural and a highly nutritious micro salt water plant. This spiral shaped algae is a rich food source. For a long time (centuries) this algae has constituted a significant part of the diet of many communities. Since the 1970’s, Spirulina has been well known and widely used as a dietary supplement.

Spirulina Nutrition Facts

Spirulina contains:

  • Rich vegetable protein (60~ 63 %, 3~4 times higher than fish or beef)
  • Multi Vitamins (Vitamin B 12 is 3~4 times higher than animal liver)
  • A wide range of minerals (including Iron, Potassium, Magnesium Sodium, Phosphorus, Calcium etc.)
  • A high volume of Beta- carotene which protects cells (5 time more than carrots, 40 time more than spinach)
  • High volumes of gamma-Linolein acid (which can reduce cholesterol and prevent heart disease).

Spirulina Benefits

Boost the Immune System – Improve Digestion – Reduce fatigue – Build Endurance – Nature’s Detoxifier – Cleanse the body – Boost Energy Levels – Control Appetite – Maintain Healthy Cardiovascular function – Support the Liver and Kidneys – Reduce Inflammation – Benefit People Who Suffer from Allergies – and more.

WHEATGRASS

Healthut - Wheatgrass powder

Wheatgrass is the young grass of the wheat plant, Triticum aestivum. Chlorophyll, which makes up over 70% of the solid content of wheatgrass juice is the basis of all plant life.The chlorophyll molecule is very similar in structure to the hemoglobin molecule, the oxygen carrier in our blood. Wheatgrass juice is an excellent blood tonic, increasing the hemoglobin content of the blood and improving oxygen transport, it is thus helpful with people suffering anaemia.

Wheatgrass Nutrition Facts

According to the authors of the October 2015 study in the Journal of Pharmacy & BioAllied Sciences, wheatgrass benefits can be credited to its nutritional content. Wheatgrass nutrition includes:

  • Chlorophyll
  • Vitamin A, Vitamin C and vitamin E
  • Minerals like calcium and manganese.
  • 17 amino acids

Wheatgrass Benefits

Aids Digestion – Facilitates Formation Of RBCs And WBCs – Promotes Weight Loss – Restores pH Balance – Has Cleansing And Detoxifying Properties – Treats Anemia – Helps Reduce The After Effects Of Chemotherapy – Helps Improve Blood Glucose Levels – Treats Hemorrhoids – Promotes Dental Health –     Provides Relief From Pain And Inflammation – Is Beneficial For Eyes – Prevents Varicose Veins – Treats Foul Breath – Increases Libido – Reduces Food Cravings – Improves Immunity – and more.

Basic Nutrition Smoothie Mix

You can actually get all of these healthy ingredients and therefore health benefits in one single spoon of the Basic Nutrition Smoothie Mix!

Healthut Basic Nutrition Superfood Smoothie Mix

How to use it?

Basic Nutrition is perfect as a supplement that you can use once or twice a day, between meals, or as beverage with one of your meal. You can also have it during fasting to support the body with nutrients and to calm hunger. Even though Basic Nutrition is nutrients rich, it is not considered as a meal replacement. If you’re looking for a meal replacement, please read our article “Superfood Smoothie Mix Full Nutrition).

How to prepare?

There is nothing more easy that preparing a Superfood Smoothie Mix, and there are numerous recipes! So here are just a few suggestions.

What you’ll need

  • A blender (or even just a bottle of drinking water)
  • One serving of the Basic Nutrition powder
  • Any (healthy) liquid
  • Any additional ingredient of your choice (optional)

1. The 10 seconds Blend

  • Add 300-400ml water in your blender
  • Add one serving of Basic Nutrition
  • Shake it and it is ready!
  • Ideally add some lime or lemon juice

2. With Probiotics and Enzymes

  • Same as the “10 seconds Blend” (with only 200ml of water)
  • Add 1 bottle of Kefir Water Probiotics (original/ginger), or kombucha

3. With fresh fruits/vegetable juice

  • You can make a really tasty and healthy smoothie adding fresh fruits and vegetables, preferably using a slow juicer.

Sources: www.superfoods-scientific-research.comwww.stylecraze.com

Our articles should be used for informational and educational purposes only. They are not intended to be taken as medical advice. If you’re concerned, consult a health professional before taking dietary supplements or introducing any major changes to your diet. More details in our FDA Disclaimer

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Superfood Smoothie Mix “Full Nutrition”

Superfood Smoothie Mix Full Nutrition

We are very proud to present our best seller, all categories combined, the Superfood Smoothie Mix “Full Nutrition”!

Superfood Smoothie Mix "Full Nutrition"

It is no coincidence that this mixture of several superfoods is so successful. Full Nutrition contains no less than 6 different superfoods. Each of them contains very many nutrients that we rarely get in our daily diet. So this Superfood Smoothie mix provides a large amount of vitamins, minerals, protein, amino acids, and many more.

Continue reading Superfood Smoothie Mix “Full Nutrition”
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COVID-19 and Immune System

In this article, we focus on the crucial role that the immune system plays in protecting us from COVID-19. Note this is the updated version of our previous article on the 20th of March2020 in the Pattaya People Magazine (and updated on April, 18th).

COVID-19 and Immune System

Every day the media publishes the number of cases of infections, deaths, and recoveries. Of course we must respect the barrier gestures. And depending on the country, we must respect social distancing or even a complete isolation. But strangely very few media and no government talks about what ultimately remains the best protection against COVID-19. Our immune system!

Current situation (2020, April 18)

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Kefir Probiotics, the friendly bacteria for our gut

Kefir Probiotics the friendly bacteria

What are Kefir Probiotics?

The term “Probiotic” literally means ‘for life’ in Greek and it refers to live bacteria. Kefir Probiotics fulfils this.

Most of the bacteria in the human system are friendly bacteria. They are essential to help you with digestion and keep you alive and kicking.

Many hundreds of kinds of bacteria live inside of you, many of them are in your gut. That’s because the gut is where most of your immune system is located.

You need the good bacteria to overcome the bad ones. As long as that happy balance remains inside, things are fine.

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The gut, our second brain

The Gut - Our Second Brain
The gut, our second brain

The gut is no longer seen as an entity with the sole purpose of helping with all aspects of digestion. It’s also as a key player in regulating inflammation and immunity. Your digestive system is where it all begins. You won’t produce energy, have a balanced mood, or fight illness if you can’t digest, break down, and absorb nutrients. The gut is therefore aptly named “second brain” and the more important food to keep it working properly is fiber!

Here is our Second Brain!

  • Nearly 100 trillion bacteria, fungi, viruses and other microorganisms compose your gut microbiome! And advancing science has made it clear that these organisms play a major role in your mental and physical health.
  • The human gut has 200 million neurons and produces 95 percent of your body’s serotonin. Serotonin is a brain chemical associated with emotional well-being.
  • Your immune system is educated based on the information received from your gut bacteria.
  • Exposure to a wide variety of bacteria helps your immune system stay alert. Therefore this also optimizes the gut, our second brain, function.
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Colloidal Silver, the natural antibacterial for everyone!

HealtHut Colloidal Silver

Silver is not only the one of the all-time best natural antibiotics. Silver is also the world’s oldest antibacterial remedy. Unfortunately it went out of style with the discovery of penicillin in 1928. Nowadays, that many “superbug” bacteria strains are evolving resistance to antibiotics. But this making many infections difficult or impossible to treat. That’s why scientists are once again turning to those silver antibacterial properties our ancestors long relied on. In this article, we tell you more about the Colloidal Silver, the natural antibacterial for everyone!

What Is Colloidal Silver?

Colloidal silver is a solution composed of microscopic silver particles floating in water. The particle size of silver in the solution varies from 0.001 to 0.01 microns in diameter. This colloidal liquid demonstrates antimicrobial effect, thanks to the presence of silver particles.

Dating back to ancient times, silver was also a popular remedy to stop the spread of diseases. Its use as a natural antibiotic continued all the way until the 1940s, when modern antibiotics arrived.

Colloidal Silver, the natural antibacterial for everyone! Healthut Colloidal Silver
Colloidal Silver 500ml and 200ml

How Colloidal Silver Works?

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Living Water

Living Water

The body is about 70% Water. What is your fuel?

Let’s start by saying that any water, since it is eduble, is far healthier than any fizzy drink or alcohol. Actually there is nothing better than water. And Living Water is one of the best!

Safe but “dead” water

Most of water filtration systems, such as distillation and reverse osmosis (RO), effectively remove most toxic elements. But also many useful and beneficial elements, such as oxygen, hydrogen and minerals.

Many bottled water companies are opting for simpler RO systems, which are operated on municipal water sources. Then they treat it with trace amounts of ozone to provide sterilization. The finished water product in many cases is devoid of the necessary levels of elements needed to support life.

One of these elements is hydrogen, so let’s see how it is important to our body.

Living Water 7.6l container
Continue reading Living Water
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Magnesium Deficiency

Magnesium Deficiency

Some Facts about Magnesium

Approximately 80 percent of people have low levels of magnesium. According to Norman Shealy, MD, Ph.D, an American neurosurgeon and a pioneer in pain medicine, “Every known illness is associated with a magnesium deficiency and it’s the missing cure to many diseases.” Not only does magnesium help regulate calcium, potassium and sodium, but it’s essential for cellular health and a critical component of over 300 biochemical functions in the body“.

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Modern wheat: Yummy but not healthy

Modern Wheat
Modern wheat: Yummy but not healthy

Modern Wheat: Yummy but not healthy. Gluten Free label is very trendy. But is it only because of the gluten itself? When we launched our Gluten Free Bread, some of our members asked me “What’s wrong with Gluten?”. Indeed most people believe gluten should be avoided by celiac people only. However health problems related to the consumption of wheat products have been increasing in recent years. So the right question should be “What’s wrong with modern wheat?” And that’s what we will try to find out in this article.

My personal experience with Modern Wheat Flour

Born in Europe I used to eat bread and other pastry regularly for many years. Since I leave in Thailand I started to get many digestive issues without finding the cause. I could not imagine all my problems come from my regular consumption of wheat products. In several articles on many from nutritionists and other specialists located in Western countries, I found out the culprit; Modern Wheat Flour. Here it is important to say that modern wheat flour does not only contains twice as much as gluten than ancient and organic wheat. It also comes with plenty of harmful chemicals. In Asia, where wheat products are not that popular yet, we can generally get a low quality wheat flour, mainly GMO. And once I stopped to eat any wheat flour product, all my problems has disappeared instantly.

How an ancient food staple became toxic junk food

Continue reading Modern wheat: Yummy but not healthy