Kefir Probiotics, the friendly bacteria for our gut

What are Kefir Probiotics? The term "Probiotic" literally means ‘for life’ in Greek and it refers to live bacteria. Kefir Probiotics fulfils this. Most of the bacteria in the human system are friendly bacteria. They are essential to help you with digestion and keep you alive and kicking. Many hundreds of kinds of bacteria live … Continue reading Kefir Probiotics, the friendly bacteria for our gut