The debate Vegetarian Diet vs Non-Vegetarian Diet has never been so exciting. More and more Non-Vegetarians are reducing their consumption of animal products. They are becoming “flexitarians”. Among them, some become 100% Vegetarians or even vegans. The Vegan population in … Read more
Kefir Probiotics, the friendly bacteria for our gut
What are Kefir Probiotics?
The term “Probiotic” literally means ‘for life’ in Greek and it refers to live bacteria. Kefir Probiotics fulfils this.
Most of the bacteria in the human system are friendly bacteria. They are essential to help you … Read more
The gut, our second brain
The gut is no longer seen as an entity with the sole purpose of helping with all aspects of digestion. It’s also as a key player in regulating inflammation and immunity. Your digestive system is where it all begins. You … Read more
Colloidal Silver, the natural antibacterial for everyone!
Silver is not only the one of the all-time best natural antibiotics. Silver is also the world’s oldest antibacterial remedy. Unfortunately it went out of style with the discovery of penicillin in 1928. Nowadays, that many “superbug” bacteria strains are … Read more
Living Water
The body is about 70% Water. What is your fuel?
Let’s start by saying that any water, since it is eduble, is far healthier than any fizzy drink or alcohol. Actually there is nothing better than water. And Living Water … Read more
Magnesium Deficiency
Modern wheat: Yummy but not healthy
Modern Wheat: Yummy but not healthy. Gluten Free label is very trendy. But is it only because of the gluten itself? When we launched our Gluten Free Bread, some of our members asked me “What’s wrong with Gluten?”. Indeed … Read more
Body Detox, the Great Cleansing the Body Needs
Why do we need to detoxify our body?
Facts
Much of the food we eat contains harmful substances. Pesticides, herbicides, dyes, preservatives, flavorings, stabilizers, processing chemicals, artificial growth hormones, antibiotics, and even tranquilizers are found in most of our food. … Read more
Welcome to our Blog
“We’re glad to present you this blog section dedicated to health, wellness and of course nutrition. At HealtHut we believe education is a key to reach an optimal health. So through our articles, we will introduce the different ways that … Read more