Benefits of Himalayan Salt:
The Himalayan crystal salt contains certain minerals like potassium, calcium and magnesium that makes it so precious. It is believed to contain as many as 84 trace minerals! Here are six amazing health benefits of the Himalayan salt that definitely makes it superior than your regular table salt.
- Sole water to flush out toxins
- Regulates blood sugar and hormonal balance
- Improves digestion
- Salt therapy for respiratory problems
- Bath soak
- Himalayan salt lamps to purify the air
How Is Pink Himalayan Salt Used? Pink Himalayan salt has several dietary and non-dietary uses.
Eat or Cook
In general, you can cook with pink Himalayan salt just like you would with regular table salt.
Non-Dietary Uses
While pink Himalayan salt has several dietary uses, there are also a number of popular non-dietary uses. Pink Himalayan salt is used in some bath salts, which claim to improve skin conditions and soothe sore muscles. Additionally, spending time in man-made salt caves formed out of pink Himalayan salt is popular among people seeking to improve skin and respiratory problems.
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