Psyllium Husk Whole 200g

฿420.00

SKU: SP-029 Categories: ,

30 in stock

Psyllium husk

Psyllium husk powder is an edible soluble fibre and prebiotic. It’s often referred to as a bulking fibre. Because once it is ingested, it expands, forming a gel-like mass by drawing water in from the colon. It then promotes easy, healthy elimination by sweeping waste out of the colon more quickly and efficiently. While it is best known as a natural laxative that is commonly found in health stores, psyllium husk is known to have positive effects on heart health and cholesterol levels. Studies have also shown that psyllium husk fibre is safe, well-tolerated and improves glycaemic control for people with diabetes. Unlike stimulant laxatives, psyllium is gentle and not addictive. Fibre is more than just a regulator — it’s also vital to deliver essential nutrients to the entire body. Each measuring spoon of the natural form of Psyllium provides 2g of fibre.

More information

We obtain fiber most abundantly in our diets from whole grains, fruits and vegetables. But what if we don’t manage to consume enough fiber-rich foods on a daily basis, or our personal health concerns (like constipation) could benefit from a fiber boost? Many popular commercial brands of fiber supplements on the market today are loaded with artificial flavors, colors and fillers — yuck! Why take a product that possibly helps you in some way but might negatively affect you in other ways? The best fiber supplements are 100 percent natural and 100 percent pure. Psyllium husk is a perfect natural way to step up your fiber intake on a regular basis! And reduced likelihood of constipation is just one of many potential psyllium husk benefits (source: www.draxe.com).