More information
We obtain fiber most abundantly in our diets from whole grains, fruits and vegetables. But what if we don’t manage to consume enough fiber-rich foods on a daily basis, or our personal health concerns (like constipation) could benefit from a fiber boost? Many popular commercial brands of fiber supplements on the market today are loaded with artificial flavors, colors and fillers — yuck! Why take a product that possibly helps you in some way but might negatively affect you in other ways? The best fiber supplements are 100 percent natural and 100 percent pure. Psyllium husk is a perfect natural way to step up your fiber intake on a regular basis! And reduced likelihood of constipation is just one of many potential psyllium husk benefits (source: www.draxe.com).
