Mung-Protein-300g

Mung Bean Protein 300g

฿490.00

SKU: PP-005 Categories: ,

20 in stock

Mung Bean Protein

Mung beans, which have the scientific species name Vigna radiate, are a type of small, green legume. What we know as “bean sprouts” in many Asian dishes are most often mung bean sprouts. They are a high source of protein, fiber, antioxidants and phytonutrients. Mung beans appear in cuisines around the world, mostly in India, China, the Philippines and Korea. Although in some countries, including the U.S, they’re less popular than other bean varieties — like chickpeas or black beans — mung beans have some huge health benefits to offer.

Mung-beans

Nutritional Benefits

  • 1. Packed With Healthy Nutrients
    Mung beans are rich in vitamins and minerals.

    2. High Antioxidant Levels May Reduce Chronic Disease Risk
    Mung beans contain many healthy antioxidants, including phenolic acids, flavonoids, caffeic acid, cinnamic acid and more

    3. Antioxidants Vitexin and Isovitexin May Prevent Heat Stroke
    Mung beans are believed to have anti-inflammatory properties that help protect against heat stroke, high body temperatures, thirst and more

    4. May Lower “Bad” LDL Cholesterol Levels, Reducing Heart Disease Risk
    Animal studies have shown that mung bean antioxidants can lower blood LDL cholesterol and protect the LDL particles from interacting with unstable free radicals

    5. Rich in Potassium, Magnesium and Fiber, Which May Reduce Blood Pressure
    Mung beans may help lower blood pressure.

    They’re a good source of potassium, magnesium and fiber. Studies have linked each of these nutrients to a significantly lower risk of high blood pressure

    6. Fiber and Resistant Starch in Mung Beans May Aid Digestive Health
    Mung beans contain a variety of nutrients that are great for digestive health. In particular, mung beans contain a type of soluble fiber called pectin, which can help keep your bowels regular by speeding up the movement of food through your gut.

    7. Nutrient Composition May Lower Blood Sugar Levels
    Mung beans possess several properties that help keep blood sugar levels low.

    They’re high in fiber and protein, which helps slow the release of sugar into the bloodstream.

    Animal studies have also shown that mung bean antioxidants vitexin and isovitexin can lower blood sugar levels and help insulin work more effectively

    8. May Promote Weight Loss By Suppressing Hunger and Raising Fullness Hormones
    Mung beans are high in fiber and protein, which can help you lose weight.

    Studies have shown that fiber and protein can suppress hunger hormones, such as ghrelin

    9. Folate in Mung Beans Can Support a Healthy Pregnancy
    Mung beans provide 80% of the RDI for folate in one cooked cup (202 grams) (3).

    They’re also high in iron, protein and fiber, of which women need more during pregnancy.

    10. Versatile and Easy to Add to Your Diet
    Mung beans are delicious, versatile and easy to add to your diet.

    The mung bean protein is rich in lysine, and the sulfur-containing amino acid is the first limiting amino acid. The mung bean protein extracts the main nutrient proteins in the mung bean and also extracts the nutrients and .mineral substance. Modern scientific research has found that mung bean protein is rich in 18 kinds of Amino Acids, various Multivitamins, Calcium, Iron, Potassium, Phospholipids, and trypsin inhibitors and other nutrients, which can effectively promote calcium absorption, repair muscles, control blood sugar, and improve immunity efficacy, etc. Meanwhile, mung bean has the effect of lowering blood pressure, lowering blood sugar, lowering sugar and so on. Mung bean protein is very close to the protein required by the human body, and it is the nutrient essences of mung bean, which is a typical food combined with food and medicine. Mung bean protein has certain water retention, oil absorption, and foaming properties.

 

How to use

Typically, a person will mix a scoop of the Mung Bean protein powder with water, milk substitute, or probiotic beverages such as Kefir or Kombucha.  You may also add it to foods such as oatmeal. People may have one or two protein shakes a day, usually before, during, or after a workout.

 

Source:

https://www.organic-way.com

https://www.healthline.com/nutrition/mung-beans#TOC_TITLE_HDR_11

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