Benefits of Black Cumin Seed Oil
Black seed oil uses are aplenty—here are the main benefits for skincare.
- Fights acne, clogged pores, and inflammation: According to Zaman and Lopez, one of the most appealing benefits of this exotic black elixir is its antibacterial and anti-inflammatory properties, which work to reduce clogged pores and control oil, as well as tame redness and soothe irritation.
- Fills fine lines and wrinkles: You’ll be hard-pressed to find an oil more nourishing than black cumin seed, which contains over 100 vitamins and minerals. These include vitamins A, B, and C, which help the skin retain moisture, maintain elasticity, and fight the damaging free radicals that age you faster. Plus, it boasts gobs of fatty acids, which reduce the appearance of fine lines and wrinkles.
- Fades dark spots and discoloration: Zaman notes that with consistent use, black cumin seed oil can fade dark spots caused by aging, hormones, and sun damage—thanks to the vitamin A, amino acids, and fatty acids, which collaborate to regenerate skin cells, reducing the appearance of that discoloration over time.
- Combats eczema: Thanks to its healing properties, black cumin seed oil is touted as a powerful eczema-fighter. One study depicted quick improvement of hand eczema among those who applied it topically twice a day for four weeks.
Uses
Black seed oil is also used as a remedy for conditions such as allergies, asthma, diabetes, headaches, high blood pressure, and digestive disorders. In addition, black seed oil is said to boost the immune system, reduce inflammation, and fight infections. The oil is used topically for skin and hair concerns, such as acne, dry hair, psoriasis, hair growth, and dry skin.
Source:
https://www.verywellhealth.com/health-benefits-of-black-seed-oil-89421
https://www.byrdie.com/black-cumin-seed-oil-for-skin
