Kefir Cottage Cheese Garlic & Herbs 190g

Kefir is a fermented milk similar to yoghurt. It is one of the oldest cultured milk products in existence, enjoying widespread popularity in Russia and the Caucasus and revered for its health promoting properties. Real kefir can be produced only by traditional methods at home and only from original grains These real kefir grains are complex symbiotic colony containing more than 35 probiotic bacteria proven highly beneficial to humans. These original grains, slightly yellowish “cauliflower” like things, are cca 5000 years old bacterial culture originating either from the Caucasian Mountains or monasteries in Tibet.