Where what you eat doesn’t just fuel your body but also plays mind games with your psyche. Here’s a bite-sized rundown:
- Comfort Eating: Ever wonder why a tub of ice cream seems to be the universal answer to heartbreak?
Psychology of Nutrition
Author: Team Healthut
Magnesium for Athletes
A little reminder about Magnesium
In a previous article, we explained that Magnesium is the 2nd most abundant vital mineral in the human body and is responsible for over 300 biochemical reactions necessary for normal biological functions. Some of the … Read more
A love Story
This is the best match!
Our cottage cheese made from Kefir milk provides good bacteria your body needs, as well as 9g of protein. Super Bread Sticks are gluten-free, organic, and they are loaded with dietary fiber, while low in … Read more
Smart Nutrition (part3)
Discover the Smart Nutrition Method from HealtHut (Part3)
This talk was given by Pascal, HG Deville, our Nutrition and Lifestyle Coach, at the Pattaya Amari Hotel Resort during the Expat Club Meeting.
Smart Nutrition (part2)
Discover the Smart Nutrition Method from HealtHut (Part2)
This talk was given by Pascal, HG Deville, our Nutrition and Lifestyle Coach, at the Pattaya Amari Hotel Resort during the Expat Club Meeting.
Smart Nutrition (part1)
Discover the Smart Nutrition Method from HealtHut (Part1)
This talk was given by Pascal, HG Deville, our Nutrition and Lifestyle Coach, at the Pattaya Amari Hotel Resort during the Expat Club Meeting.
KETO BITES MIX (video)
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Black Goji Berry
According to scientific research, the nutritional composition and efficacy of black wolfberry is higher than that of red wolfberry, which is known as “nourishing soft gold”. According to modern scientific research, Lycium barbarum is rich in protein, fat, sugar, free … Read more
What is Barley grass ?
What is Barley grass?? 
Barley grass is the leaf of the barley plant. It is a type of grain that’s considered the fourth most important cereal crop around the globe. Also known as barley leaves and barley greens
Nutrients :-Great … Read more